1:1 Personal Training
Build Strength, Confidence & Lasting Results
Hands-on coaching.
Real accountability.
Personalised results.
Perfect if you want expert guidance, correct technique, and motivation every session.
What’s included
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Fully personalised training plan
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Technique coaching & form correction
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Strength & muscle-building focus
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Progress tracking & goal reviews
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Support tailored to your ability & lifestyle
What'S
oN
Offer
Induction/ Consultation
(One-Time)
Start with clarity, not guesswork.
✔ Fitness & movement assessment
✔ Goal setting & personalised plan
✔ Clear next steps
£60
(Free when you continue onto any coaching package)
4 Sessions
Save 5%
Build momentum and lay the groundwork for progress.
A focused short-term plan designed to help you break through barriers, refine your technique, and kickstart your journey with confidence. Across five tailored 1-hour sessions, you’ll gain structure, accountability, and a clear direction for your goals.
Perfect for:
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New clients wanting to test the waters
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Short-term motivation or form correction.
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Building consistency and confidence in the gym.
12 Sessions - £720
Save £300
Commit fully. Transform completely.
This is your all-in commitment to building the body, strength, and confidence you’ve always wanted.
Over 20 personalised sessions, we’ll work through a full cycle of training refining form, increasing strength, and building sustainable habits that last well beyond the gym.
Perfect for:
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Long-term goal achievement
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Building advanced strength and technique
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Complete body and mindset transformation
1:1 Personal Training
Focused, 1-hour sessions tailored to your goals.
Includes
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One-to-one guided workout
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Technique coaching & form correction
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Strength, fat loss & conditioning focus
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Motivation, accountability & progression
Block bookings recommended for best results & priority scheduling.
8 Sessions
Save £100
Turn consistency into results.
Ten structured sessions designed to help you build strength, improve endurance, and see measurable progress. You’ll develop better technique, improved confidence, and a routine that fits your lifestyle — with expert guidance every step of the way.
Perfect for:
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Clients ready to commit to lasting change
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Developing proper form and training structure
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Seeing tangible strength and performance improvements
Foundations First — £599
Master the Fundamentals. Build Confidence. Train for Life.
The premium beginner experience where you’ll learn everything you need to move, lift, and train with confidence.
This isn’t just personal training it’s a 10-session educational program that gives you the tools, knowledge, and confidence to train safely and effectively for life.
What you’ll gain:
• A deep understanding of resistance training fundamentals
• Confidence and independence in any gym environment
• Safe, efficient lifting technique across major movement patterns
• Nutritional guidance & meal prep foundations to support your goals
What’s included:
• 10 x 1-hour private coaching sessions
• Step-by-step technical coaching on form, posture, & breathing
• Education on gym equipment, movement patterns, and progression
• Custom “takeaway” program for continued training after completion
• Ongoing support & accountability throughout the 10 sessions
Perfect for beginners, those returning to the gym, or anyone who wants to train with knowledge and purpose — not guesswork.