If you prefer face-to-face support, we’ll work one-on-one in person. Each session is tailored to your goals and fitness level, and I’ll guide you through the workouts, check your form, and keep you motivated.
If you’d rather train on your own schedule, online coaching could be a great fit. You’ll get a personalised plan, video demos, regular check-ins, and full support from me; all remotely, so you can train wherever you like.
This option combines the best of both. You’ll get 4 in-person training sessions each month, along with a structured online plan and ongoing support in between. Perfect if you want flexibility but still value hands-on guidance.
The perfect starting point for those who want to build confidence and technique. This package includes 10 one-hour personal training sessions focused on weightlifting fundamentals, safe form, and developing a strong foundation for lasting progress.
