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HYBRID COACHING

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The perfect balance of flexibility, structure, and accountability.

 


Hybrid Coaching combines the best of in-person and online training, giving you hands-on guidance while letting you train on your own schedule. Each month includes four 1-hour personal training sessions (1/week), where we review your progress, adjust your plan, and refine your technique. Alongside this, you’ll receive Premium Online Coaching. A fully personalised plan with video feedback, form analysis, nutrition guidance, and unlimited messaging for support between sessions.

 

At £300/month, this package offers exceptional value compared to purchasing in-person sessions and online coaching separately, while giving you the full experience of hands-on guidance, accountability, and flexibility.

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This program is ideal for busy professionals, independent gym-goers, or anyone seeking expert coaching without the full-time cost. By blending in-person accountability with online support, you’ll enjoy consistent progress, confident technique, and lasting results.

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All the benefits of personal training and premium online coaching, with the freedom to train when and where you want.

Highly recommend! Lamar is an incredible coach who genuinely cares about helping you achieve your goals. His expertise, particularly with chronic health conditions like sickle cell, sets him apart. His training programs are challenging but fun, and he closely monitors your progress. His detailed feedback and attention to technique have contributed to my amazing results. Thank you, Lamar — I love training with you!

Tia

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